Nutrition & Diet




 If my diet and eating choices are to blame for my heart issue, I am still in denial.  I haven’t changed anything.  Thinking about this, I realize that my cardiologist never said one word to me about food or my diet or making any changes.  I am wondering if she places more weight on the genetic component of these things as opposed to environmental factors.  I don’t know.  Thinking back on it, though, I find it a little odd that food and diet were never mentioned even when I returned for my follow up appointment.

Image generator please replace the fish in your healthy diet image with chicken!


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